Yes, it is normal to experience bleeding gums during pregnancy. It occurs because of Hormonal changes that make your gums more sensitive and prone to bleeding, even with gentle brushing. This is often a result of an inflammation known as gingivitis. High levels of estrogen and progesterone may cause gingivitis during pregnancy. Fortunately, it is temporary and can be treated with good mouth hygiene and regular dentist appointments. Let’s look at how you can Prioritize Your Oral Health for a Smooth Pregnancy Journey.
When do your gums usually start bleeding during pregnancy?
Third Trimester Bleeding:
As you approach the third trimester of pregnancy, you might notice your gums starting to bleed. This coincides with the peak of estrogen and progesterone levels. These hormones can make your gums more sensitive, and while bleeding often begins in the third trimester, tenderness may show up in the second trimester due to hormonal changes.
Early Indicators:
Interestingly, even during the first trimester, tender gums could potentially indicate pregnancy. The same hormones responsible for other pregnancy symptoms such as swollen mucus membranes and congested sinuses also play a role in causing gum inflammation.
Starting around week 15 of pregnancy, your gums may become more likely to bleed easily. These hormonal changes are a normal process that your body goes through as it gets ready to support your growing baby. Although bleeding gums can be disturbing, keeping your oral hygiene routine and getting assistance from your dentist will help you manage this problem and make sure that your pregnancy goes more smoothly.
Why Do Your Gums Bleed During Pregnancy?
1.Surging Hormones:
Your body’s changing hormones during pregnancy increase blood flow to your gums. This makes them more sensitive and likely to bleed, especially when you brush or floss.
2. Mouth Changes:
Early pregnancy can mean morning sickness and throwing up. The acid from this can hurt teeth by making them weaker. Also, some extra bacteria might decide to set up camp in your mouth, causing trouble for your gums.
3. Sensory Sensitivity:
Pregnancy often enhances your sense of taste and smell. While this can make oral care products less appealing, it’s crucial to stick to your routine to keep your gums healthy.
4. Less Saliva Production:
During pregnancy, your body goes through changes that can slow down spit production. It’s like your mouth’s sprinkler system is on a break. This can make gums bleed and cause teeth problems like decay.
5. Avoid Brushing:
During pregnancy, some women don’t like brushing their teeth twice a day. They might dislike the smell of toothpaste or feel sick in the morning.
6. Use of Xylitol Gum:
The American Academy of Pediatrics suggests Chewing gum, especially the kind with xylitol, is not only good for expectant mothers but for everyone. Making a habit of chewing this gum around four times a day can potentially decrease the risk of tooth decay. In addition to other benefits like promoting a healthy oral pH, preventing the growth of germs, and helping to prevent cavities, chewing sugarless gum increases saliva production and salivary enzymes.
Should you call the dentist about bleeding gums during pregnancy?
Yes, it’s important to prioritize dental care during pregnancy. Consulting a specialist is essential because of the potential difficulties that can result from gingivitis during pregnancy. Alongside professional care, maintaining a strong oral hygiene routine is key. Dental professionals, They can recommend the ideal number of dental visits and address any questions or uncertainties you may have.
What Complications Can Arise From Gingivitis?
Gingivitis isn’t exclusive to pregnant women. Studies reveal that nearly half of adults over 30 in the US have some form of gum disease.
Gingivitis, if left untreated, can proceed to periodontitis, a severe type of gum disease connected to a variety of negative pregnancy outcomes such as fetal growth restriction, low birth weight, preeclampsia, gestational diabetes, and preterm birth.
What Can You Do About Bleeding Gums During Pregnancy?
- Choose a Gentle Toothbrush: Opt for a soft-bristled toothbrush to prevent aggravating sensitive gums, minimizing the risk of further irritation.
- Maintain Consistent Brushing: Brush your teeth at least twice daily to uphold optimal oral hygiene.
- Interdental Cleaning: Employ floss, a water flosser, or interdental brush to clean between your teeth. Removing debris from these hard-to-reach areas promotes healthier gums.
- Enhance Protection with Mouthwash: Consider using an antimicrobial mouth rinse (Alcohol Free). This can provide an extra layer of protection against bacteria, fostering gum health.
- Opt for a Tongue Scraper: Incorporate a tongue scraper into your routine. Gently clean it to eliminate bacteria that could contribute to gum issues.
Final Thoughts
Regular dental check-ups, proper brushing techniques, and a balanced oral care routine go a long way in preventing and managing bleeding gums during pregnancy. By taking care of your oral health, you’re contributing to a healthier and more comfortable pregnancy experience. Remember, you’re not alone on this journey.
